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Category: Swimming

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Mastering ‘Swimmers Shoulder’

February 23, 2019September 12, 2019 William Schmidt

Did you know that: More than 1/3 of high-level swimmers can’t train normally because of swimmers shoulder? About 90% of complaints that make swimmers visit the doctor/physiotherapist is about pain in the shoulder? What causes swimmers shoulder? The average swimmer … Continue reading Mastering ‘Swimmers Shoulder’

Swimming

The Power of Visualization

February 21, 2019March 8, 2019 William Schmidt

Swimming is not only a physical sport – it is also a mental sport. Our bodies are trained physically every day at practice. However, our minds also need to be trained but in a different way. Visualization is a way … Continue reading The Power of Visualization

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